As I sit here, this morning, I need to write about something that makes me feel weak. This results in a feeling of embarrassment and shame. But neither of these feelings are mine to own. What I just went through is a fact of depression, not the exception. While this is still fresh in my mind, I will share it with you. I hope, if you are familiar with these episodes, it may help to know others fight to survive them, too.
I have just gone through a significant depression flare. After dealing with depression for over 20 years, (co-existing with my chronic disease) these episodes of deep, dark depression are few and far between, but they happen. They are terrifying.
It started with fatigue, I could not get enough sleep. My neck hurt making it difficult to hold up my head. My lower back screamed in pain no matter sitting, walking, or lying down. But, I-had-to-sleep. My dreams were a black void of nothingness. I teetered on the verge of reality from a bottomless pit of unidentified sorrow only to wake in incredible pain. I felt awareness leave me then return, each time pain attacked my first waking moment. My only conscious thought, “I do not want to be here…”
Yesterday, I reached the deepest part of the vortex. I felt as if an actual blade had pierced my chest, leaving a gaping hole, feeling immeasurable physical trauma. My pain was almost palpable. Growing insidiously with each waking moment, every breath. (“I do not want to be here…”) I was stricken with grief! I felt hot tears release from my eyes, losing the fight for my sanity.
My husband never left my side.
Today I crept carefully out of bed, as a doe struggling to stand for the first time. The dull ache of where the blade pierced my chest is a reminder. I know nothing could have been done to prevent that emotional nightmare. While in it, I was not safe, but I had not the means nor the fight to… “end it.” And today I will recover, slowly, the time in the black vortex still incredibly vivid in my mind. I will fight to remain despite it, I almost lost, but did not.
“I want to be here.”