Practice Koselig

Let’s re-visit Koselig and Fibromyalgia!

I Tripped Over a Stone

Koselig is a Norwegian word, loosely translated meaning cozy. Koselig is much like the Danish word Hygee also meaning cozy. Since I am of Scandinavian descent, heavy on the Norse (yes we have lutefisk for Christmas), we will talk about Koselig. The practice of embracing all things cozy! If you practice Koselig, the winter blues may be held at bay! Winter is here so why not give it a try?

Koselig is a state of mind. A feeling of enchantment with all things that make you feel cozy. A warm fire, fleece blanket and a cup of cocoa. Koselig is not only things, a person can make you feel Koselig, a gathering can, a walk through a park on a wintry day can. When was the last time you went sledding, ice skating or skiing? Embrace winter!

With fibromyalgia, you may not always be able to participate in outdoor activities.

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