An Interactive Journal Just For You!

We have covered some of the 6 healthy habits to develop in order to live your best life with fibromyalgia, those that have been reading these habits know that they can be applied to almost any time in your life that creates a huge change, negative or positive. These habits are just part of the information you can find in the interactive journal, The Shadow Boxers, Fighting Fibromyalgia.

We have Covered;

#1. Know Thyself {Know Thyself. }

#2. Adjust Your Attitude { Adjust Your Attitude }

#3. Develop Your Own Coping Skills { Develop Your Own Coping Skills }

As a reminder:


The Shadow Boxers, Fighting Fibromyalgia goes into depth with the remaining positive habits. It also covers 7 areas of positive change that you may already be doing or may want to do. If you decide any of these changes are for you then you may want to implement some, this journal will guide you. The book also reviews definitions, helping you define your personal definition to express how fibromyalgia affects you as an individual. Then there are questions and answers for you to answer and a few personal stories. At the end of the book, there are a lot of invaluable resources for you to check out.

In this interactive journal, we offer options, not opinions.

Once you complete the journal you will follow prompts to help you write your very own story. Your story is yours alone to tell, no one can put the words together for your story but you. I co-wrote this interactive journal with Karen Anderson and we are hoping you will write your story, maybe even publish it! Information is power and knowledge of how this disease connects us yet separates us by symptoms is invaluable information!

I hope you order the book, it is on Amazon; in print and in Kindle versions, it is also available right here, I will mail you a copy! Think about it but until you decide, keep working on the first three healthy habits!

My wish for you remains the same… and that is to lead your best life even with fibromyalgia or any other chronic illness or distressing life change that may come upon you.

Live your best life!~Kim

The Shadow Boxers, Fighting Fibromyalgia, Your Personal Journal


If you have any questions or concerns, remember, you may always reach out to me! Here is my email address;

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